Video

Gentle Dance Workout

Gentle Dance Workout

Here's a preview of my new video.
For details on how to purchase the full Gentle Workout DVD please call Sally on 07855 534631.

Seated Workout DVD

Seated Workout DVD

This is my seated workout DVD cost is £15.00 to purchase plus postage and packing. Please contact Sally Guise on exercisewithsallyguise@hotmail.co.uk to place your order.

H.I.I.T Exercise 6

H.I.I.T Exercise 6

Exercise with Sally Guise

H.I.I.T Exercise 5

H.I.I.T Exercise 5

Exercise with Sally Guise

H.I.T.T. Exercise 4

H.I.T.T. Exercise 4

Exercise with Sally Guise

H.I.I.T Exercise 3

H.I.I.T Exercise 3

Exercise with Sally Guise

H.I.I.T. Exercise 2

H.I.I.T. Exercise 2

Exercise with Sally Guise

H.I.I.T Exercise Upminster

H.I.I.T Exercise Upminster

Exercise with Sally Guise

Seated Workout

Seated Workout

With Sally Guise
Exercise Class Upminster

Exercise Class Upminster

Exercise with Sally Guise